Work with me!
One-on-one Coaching:
I believe that we, as human beings, long for permission to be more of who we are. Throughout life, we learn to create habits & filters to “stay safe”. The consequence can be that we begin to feel stagnant, unfulfilled & ‘out of tune’.
Coaching is for you who long for permission to be more of who you are, both personally & professionally.
Do you feel ready to take full responsibility for the world you create?
If so, coaching is for you!
Every coaching journey will look slightly different, as everyone’s needs are different. Here are some common themes that I often see as important:
Clarifying the path to your best self
Identifying core values & ‘non-negotiables’
Creating fulfillment
Parting ways with old negative narratives
Setting boundaries
Self Leadership
Tools/techniques to deeper self-compassion
One-on-one Coaching takes place over the phone, this allows YOU to be in the comfort of your own space. Sessions are 45-60 minutes long, and take place weekly or bi-weekly, depending on how we design our coaching agreement.
Workshops:
I customize workshops for organizational teams and groups within schools. The workshops vary in length, topics & desired outcomes. However, the overarching theme is always to develop & deepen ones understanding of Conscious Leadership.
These workshops are meant to teach your team how to creatively lead from different dimensions; always beginning with leading from within.
All my workshops are interactive and experiential. I use tools like visualization, storytelling & group coaching. In Co-active Coaching, we say that all People are Naturally Creative, Resourceful & Whole. I stand firm in this belief as a facilitator, putting the majority of the work back on the participants. They get to experiment, co-create & learn from their shared successes & failures. I believe this is what deepens ones own understanding of self & other.