I became pregnant and had my son all within the first year of Covid-19.

Going through pregnancy, which is such a life and heart-altering experience, while being isolated from my community, really shifted me in unexpected ways.

It taught me to rely on my resilience and it also reminded me that having people to lean on is crucial for the outcome of any experience.

New motherhood can be the most expansive time in one’s life. It can also be a journey that feels vulnerable and lonely. It requires you to stretch into new territory, to hold and be with the unknown, and it cracks you wide open and leaves you with so many questions…

How will I do this? Who am I now? What will birth look like? Postpartum recovery? What will happen to my partnership? My career? My creative self? How will I balance it all…? There are so many questions and so much to explore.

I offer coaching for expectant and new mamas as I believe in the power of co-creation and partnership during this time.

We will explore important themes while holding your experience as a ‘mama to be’ or a new mama at the forefront of our coaching relationship. We will design our coaching agenda together based on what you need.

I will also provide references to doulas, lactation consultants & other resources if needed.